Healthy Bridal Shower Food Ideas | Brides & Bumps

Simple, elegant and satisfying

Posted July 6th, 2011 by noelle |

Do you know a beauty who is getting married? Help her celebrate her upcoming marriage and preserve all the hard work she has invested in her wedding diet. Throw her a party full of body friendly foods. As you know, beauties, healthy, happy and rejuvenating living feels good ? and it can be fun and elegant too. Mix things up and throw your close friend a bridal brunch. I did a bridal brunch to celebrate my wedding and these are a few of the foods I enjoyed. I hope you enjoy them as much as I did!

Healthy Bridal Shower Food ? Refreshing Beverages

Branch out from sparkling pink punch, and instead stir up party conversation by serving the juice of a fresh young coconut. Served in its shell, this refreshing beverage is sure to be a hit.

• Fresh young coconut water Fresh young coconut water is a favorite drink of health beauties. It is both delightfully refreshing and ultra hydrating. Learn more about young coconuts and where to buy them here. Place a few coconuts on a pretty tray and add a few festive straws to serve.
• Strawberry + Banana Smoothie with a twist Dial up the nutritional punch (and the conversation) at your party with chia seeds. Chia seeds are tiny little seeds that are low in calories and high in Omega-3 fatty acids. Omega-3 fatty acids are believed to support healthy skin, hair and joints. Toss a few into this Strawberry + Banana Smoothie.
• Lemonade cocktail Sometimes us girls just need a little effervescense. This Midnight Lemonade is made with a mix of cayenne pepper, lemon, agave nectar and organic vodka.

Healthy Bridal Shower Food ? Baked Treats

You don?t need to give up your favorite foods when it comes to healthy, happy living. Enjoy a few bites here and there of the sweet foods you love. When you make goodies at home, consider upgrading the quality of the ingredients. Try and go as natural as possible. In these muffin recipes, I took a step in this direction in hopes of inspiring you.

Healthy Bridal Shower Food ? Healthy Main Course Ideas

A naturally rejuvenating and slimming lifestyle operates along a broad spectrum. On the more progressive end of this rejuvenating spectrum are days filled with fresh pressed juices and smoothies. However, gentle whole body rejuvenation can also include live, organic foods (as well as some roasted veggies, quality lean meats, eggs, fish and some dairy too) to balance out the detoxification work inspired by fresh foods. Celebrate the breadth of feel-good eating with this Rustic Garden Vegetable Oven Baked Frittata and a crispy soy-free vegetable burger.

Source: http://www.greenlemonade.com/brides-bumps/healthy-bridal-shower-food-ideas-2/

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